Ooh! Nananana

Choreographed by: Ria Vos (Oct 08)
Music: " Get Up " by Captain Jack
Counts: 32
Type: 4 wall, beginner/intermediate line dance.

  Cross, Step back, & Cross, Side step, Sailor ¼ Turn left, Step forward, ½ Turn right
1 - 2 Cross right over left, Step left back
& 3 Step on ball of right next to left (slightly back) cross left over right
4 Step right to right side
5 & 6 Left sailor ¼ turn left
7 - 8 Step right forward, ½ Turn right step left back

  Shuffle ½ turn right, Rock forward, Diagonal steps back with touch, Rock back
1 & 2 Right shuffle ½ turn right
Option: Count 7-8 first section and count 1&2 second section: (7-8) walk forward right, left, (1&2) right shuffle forward
3 - 4 Rock left forward, Recover on right
& 5 Step left back on left diagonal, Touch right next to left
& 6 Step right back on right diagonal, Touch left next to right
7 - 8 Back rock left, Recover on right

  Rock forward, Triple ¾ turn left, Step forward, ½ Turn right, ¼ Turn right, Hold & Clap x2
1 - 2 Rock forward on left, Recover on right
3 & 4

Triple ¾ turn left- Stepping left, right, left

5 - 6 Step right forward, ½ Turn right step left back
7 & 8 Turn ¼ right step right to right side, Hold and clap twice

  Hitch-ball-heel grind, Behind-side-cross, Bump left-right-left
1 & Hitch left, Step on ball of left next to right
2 - 3 Heel grind right over left, Step left to left side
4 & 5 Cross right behind left, Step left to left side, Cross right over left
6 - 8 Step left to left side with hip bump left, Bump hip right, Bump hip left
(Slightly bend your knees on the hip bumps)

Repeat
West Coast Kickers